. Maybe your family is like ours. We require sleep to live a happy, relatively harmonious life. We don’t buy into this “I’ll sleep when I’m dead” mentality or accept that not sleeping is normal for children or adults. I need sleep to be the type of Mom I want to be and to be… [Read More]
Enhance Your Child’s Healthy Sleep Habits with Essential Oils
Today on the Bella Luna Sleep Blog, we are welcoming, Brianne Squires to join us to share how you can enhance your child’s healthy sleep habits with essential oils! I’m a huge fan of using essential oils to help enhance children’s soothing routines and promote sleep. Brianne is an expert on essential oils and pretty… [Read More]
4 Month Sleep Regression Demystified!
As a child sleep coach, every day I talk about sleep regressions – the 4 month sleep regression in particular is a pretty popular topic! I have countless Moms say “my son was sleeping 6 hours at nights at 3 months and then all of a sudden at 4 months, he began waking again… [Read More]
Should I partner with a sleep coach for my little one?
When my twin boys were little, I contemplated this question a lot! Some babies learn to love sleep from the start – you hear all the stories of “my baby slept through the night at 8 weeks old” and get immediately jealous, right? Some babies and children have challenges learning to self soothe and develop… [Read More]
