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Maintain Your Child’s Sleep Schedule This Holiday Season

December 10, 2019 By Christine Brown

  The holiday season is in high gear, calendars are booked up and there is no shortage of fun to be had!  Holiday parties, trips to see Santa, Christmas light peeping, holiday shopping and more.  All that fun can quickly result in overtired, cranky children and parents too.  I don’t know about you, but I… [Read More]

Filed Under: Bedtime, Healthy Sleep Habits Tagged With: baby sleep, baby sleep consultant, baby sleep consultant new hampshire, child sleep coach new hampshire, child sleep consultant, child sleep consultant new hampshire, child sleep consulting new hampshire, Healthy Sleep Habits, sleep coach nh, Sleep Consultant, sleep consultant nh

Prematurity: A Personal Story & Tips

November 17, 2019 By Renee Desjardins

premature-baby

November is Prematurity Awareness Month and today, November 17th is World Prematurity Day. The purpose is to raise awareness of preterm birth and the concerns of preterm babies and their families worldwide. Premature birth and its complications are the largest contributors to infant death in the U.S. and globally. In fact, in the United States,… [Read More]

Filed Under: Healthy Sleep Habits, Parenting, Prematurity, Self-care Tagged With: baby sleep, baby sleep consultant, baby sleep consultant new hampshire, child sleep coach new hampshire, child sleep consultant, child sleep consultant new hampshire, child sleep consulting new hampshire, Healthy Sleep Habits, sleep coach nh, Sleep Consultant

Top Tips From a Sleep Consultant – Welcome Renee!

May 14, 2019 By Renee Desjardins

  Hi! I’m Renee.  I am so excited to join the Bella Luna Sleep Team as a certified child sleep consultant and to share my top tips with you! My sleep story My journey to becoming a sleep consultant began in late 2015.  A year prior, my twin girls were born, 6 ½ weeks before… [Read More]

Filed Under: Bedtime, Darkness, Healthy Sleep Habits, Sleep Coach, Sleep Needs, Soothing Routine, White Noise Tagged With: baby sleep, baby sleep consultant, baby sleep consultant new hampshire, child sleep coach new hampshire, child sleep consultant, child sleep consultant new hampshire, child sleep consulting new hampshire, sleep coach nh, sleep consultant nh, Sleep Training

Spotlight on Toddler Sleep: The 18-Month Sleep Regression

March 27, 2018 By Christine Brown

18-month-sleep-regression

  You made it through the infant stage and you are sailing into toddlerhood…  Then WHAM – your toddler is all of a sudden waking up all night long again like a newborn!  Likely he or she is also fighting naps, bringing the bedtime drama and maybe some early morning wake ups thrown in for… [Read More]

Filed Under: Healthy Sleep Habits, Sleep Regressions, Toddlers Tagged With: baby sleep consultant, baby sleep consultant new hampshire, child sleep coach new hampshire, child sleep consultant, Healthy Sleep Habits, sleep coach nh, sleep consultant nh, toddler sleep

Enhance Your Child’s Healthy Sleep Habits with Essential Oils

September 12, 2017 By Christine Brown

Essential-oils-as-part-of-a-soothing-routine

Today on the Bella Luna Sleep Blog, we are welcoming, Brianne Squires to join us to share how you can enhance your child’s healthy sleep habits with essential oils!  I’m a huge fan of using essential oils to help enhance children’s soothing routines and promote sleep.  Brianne is an expert on essential oils and pretty… [Read More]

Filed Under: Essential Oils, Healthy Sleep Habits, Soothing Routine Tagged With: baby sleep, baby sleep consultant, baby sleep consultant new hampshire, child sleep coach new hampshire, child sleep consultant, child sleep consultant new hampshire, child sleep consulting new hampshire, Healthy Sleep Habits, infant sleep consulting, sleep coach, sleep coach nh, Sleep Consultant, sleep consultant nh, Sleep Training

4 Month Sleep Regression Demystified!

April 25, 2017 By Christine Brown

4 month sleep regression

  As a child sleep coach, every day I talk about sleep regressions – the 4 month sleep regression in particular is a pretty popular topic!   I have countless Moms say “my son was sleeping 6 hours at nights at 3 months and then all of a sudden at 4 months, he began waking again… [Read More]

Filed Under: Uncategorized Tagged With: baby sleep, baby sleep consultant new hampshire, child sleep coach new hampshire, infant sleep consulting, sleep coach, sleep coach nh, Sleep Consultant

Should I partner with a sleep coach for my little one?

April 13, 2016 By Christine Brown

When my twin boys were little, I contemplated this question a lot!  Some babies learn to love sleep from the start – you hear all the stories of “my baby slept through the night at 8 weeks old” and get immediately jealous, right? Some babies and children have challenges learning to self soothe and develop… [Read More]

Filed Under: Sleep Coach Tagged With: sleep coach, sleep coach nh, Sleep Consultant, sleep consultant nh

LATEST BLOG

Maintain Your Child’s Sleep Schedule This Holiday Season

  The holiday season is in high gear, calendars are booked up and there is no shortage of fun to be had!  Holiday parties, trips to see Santa, Christmas light peeping, holiday shopping and more.  All that fun can quickly result in overtired, cranky children and parents too.  I don’t know about you, but I… [Read More]

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