“Should I use white noise for my baby or toddler?” is one of the most frequently asked questions that I get as a child sleep consultant. You probably stumbled upon this page by asking Google the same question! The short answer? YES! Now, you ask, “Why?” Let me break down the reasons why below, but first… [Read More]
The Importance of Bedtime Stories as Part of a Soothing Routine
Today on the Bella Luna Sleep Blog, we are welcoming Stephanie Brusseau of Usborne Books & More to help us understand the important of bedtime stories and answer the question “why should I read bedtime stories to my children as part of their soothing routine?” Stephanie is also a twin Mom to 2-year-old boy… [Read More]
Enhance Your Child’s Healthy Sleep Habits with Essential Oils
Today on the Bella Luna Sleep Blog, we are welcoming, Brianne Squires to join us to share how you can enhance your child’s healthy sleep habits with essential oils! I’m a huge fan of using essential oils to help enhance children’s soothing routines and promote sleep. Brianne is an expert on essential oils and pretty… [Read More]
Designing the perfect soothing routine for your children and you
What’s all this talk about designing the perfect soothing routine to help our children sleep? Why is it so important? What should I do? Wait, I need one too? These questions may all be crossing your mind as you think about creating a soothing routine to promote sleep for both you and your child. In… [Read More]
