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Child Sleep Consulting

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Maintain Your Child’s Sleep Schedule This Holiday Season

December 10, 2019 By Christine Brown

  The holiday season is in high gear, calendars are booked up and there is no shortage of fun to be had!  Holiday parties, trips to see Santa, Christmas light peeping, holiday shopping and more.  All that fun can quickly result in overtired, cranky children and parents too.  I don’t know about you, but I… [Read More]

Filed Under: Bedtime, Healthy Sleep Habits Tagged With: baby sleep, baby sleep consultant, baby sleep consultant new hampshire, child sleep coach new hampshire, child sleep consultant, child sleep consultant new hampshire, child sleep consulting new hampshire, Healthy Sleep Habits, sleep coach nh, Sleep Consultant, sleep consultant nh

Sleep & Five Positive Parenting Tools

September 10, 2019 By Christine Brown

mom-frustrated-twins-jumping

. Maybe your family is like ours.  We require sleep to live a happy, relatively harmonious life.  We don’t buy into this “I’ll sleep when I’m dead” mentality or accept that not sleeping is normal for children or adults.  I need sleep to be the type of Mom I want to be and to be… [Read More]

Filed Under: Back to School, Bedtime, Child Behavior, Healthy Sleep Habits, Positive Parenting, Preschoolers, Sleep Coach Tagged With: child behavior, child behavior new hampshire, child behavior nh, child behavior specialist, child behavior specialist new hampshire, child sleep coach new hampshire, child sleep consultant, Healthy Sleep Habits, parent coaching, parent coaching new hampshire, parent coaching nh, positive parenting nh, postive parenting, preschooler potty training, sleep coach, Sleep Training

Top Tips for Working Moms to Balance Healthy Sleep Habits

August 6, 2019 By Renee Desjardins

If you’ve been following us, you probably know that we are FANS of an early bedtime.  We work with a lot of working Moms and Dads, so we hear a lot of feedback on this recommendation.  The consensus is that working Moms find it difficult to balance healthy sleep habits for their children and their… [Read More]

Filed Under: Bedtime, Healthy Sleep Habits, working moms, working parents Tagged With: baby sleep, baby sleep consultant, baby sleep consultant new hampshire, child sleep coach new hampshire, child sleep consultant, child sleep consultant new hampshire, child sleep consulting new hampshire, Healthy Sleep Habits, sleep consultant nh

Top Tips From a Sleep Consultant – Welcome Renee!

May 14, 2019 By Renee Desjardins

  Hi! I’m Renee.  I am so excited to join the Bella Luna Sleep Team as a certified child sleep consultant and to share my top tips with you! My sleep story My journey to becoming a sleep consultant began in late 2015.  A year prior, my twin girls were born, 6 ½ weeks before… [Read More]

Filed Under: Bedtime, Darkness, Healthy Sleep Habits, Sleep Coach, Sleep Needs, Soothing Routine, White Noise Tagged With: baby sleep, baby sleep consultant, baby sleep consultant new hampshire, child sleep coach new hampshire, child sleep consultant, child sleep consultant new hampshire, child sleep consulting new hampshire, sleep coach nh, sleep consultant nh, Sleep Training

Top Tips to Help Your Children Share a Room

April 10, 2019 By Christine Brown

Children-Share-a-Room

Many families come to me looking for tips on how to help their children share a room without bedtime, nights and naps turning into a three-ring circus!  As a mother to twins and a certified child sleep consultant, I can 100% understand the fears and concerns that come with children sharing a room. In some… [Read More]

Filed Under: Bedtime, Big Kid Bed, Crib to Bed Transition, Siblings, White Noise Tagged With: baby sleep, baby sleep consultant, baby sleep consultant new hampshire, child sleep coach new hampshire, child sleep consultant new hampshire

Successfully Transitioning from a Crib to a Bed

August 20, 2018 By Christine Brown

transitioning-from-a-crib-to-a-bed

                          As a child sleep consultant, I coach parents through successfully transitioning their children from a crib to a bed all the time.  As I am in the process of transitioning my own twins, now seems like a perfect opportunity to share some… [Read More]

Filed Under: Bedtime, Big Kid Bed, Crib to Bed Transition, Preschoolers, Toddlers

White noise for my baby or toddler?

September 26, 2017 By Christine Brown

“Should I use white noise for my baby or toddler?” is one question that I get a lot as a child sleep consultant.  You probably stumbled upon this page by asking Google the same question!  The short answer?  YES! Now, you ask, “Why?” Let me break down the reasons why below, but first let’s answer… [Read More]

Filed Under: Bedtime, Sleep Environment, Soothing Routine, White Noise

The Importance of Bedtime Stories as Part of a Soothing Routine

September 19, 2017 By Christine Brown

Bedtime stories

  Today on the Bella Luna Sleep Blog, we are welcoming Stephanie Brusseau of Usborne Books & More to help us understand the important of bedtime stories and answer the question “why should I read bedtime stories to my children as part of their soothing routine?” Stephanie is also a twin Mom to 2-year-old boy… [Read More]

Filed Under: Bedtime, Bedtime Stories, Soothing Routine

Determining the Best Bedtime and How Much Sleep Your Child Needs

May 5, 2017 By Christine Brown

child sleep needs and bedtimes

As a certified child sleep consultant, I am asked a lot about the best bedtime for babies and children; as well as how much sleep children need each day to meet their sleep needs.  It makes sense that parents want to make sure that they are providing their children with adequate rest – SLEEP IS… [Read More]

Filed Under: Bedtime, Sleep Needs, Uncategorized Tagged With: baby sleep, baby sleep consultant, baby sleep consultant new hampshire, child sleep coach new hampshire, child sleep consultant, child sleep consultant new hampshire, Healthy Sleep Habits

LATEST BLOG

Maintain Your Child’s Sleep Schedule This Holiday Season

  The holiday season is in high gear, calendars are booked up and there is no shortage of fun to be had!  Holiday parties, trips to see Santa, Christmas light peeping, holiday shopping and more.  All that fun can quickly result in overtired, cranky children and parents too.  I don’t know about you, but I… [Read More]

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Email: christine@bellalunasleep.com

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