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Spotlight on Toddler Sleep: The 18-Month Sleep Regression

March 27, 2018 By Christine Brown

Spotlight on Toddler Sleep: The 18-Month Sleep Regression

  You made it through the infant stage and you are sailing into toddlerhood…  Then WHAM – your toddler is all of a sudden waking up all night long again like a newborn!  Likely he or she is also fighting naps, bringing the bedtime drama and maybe some early morning wake ups thrown in for… [Read More]

Filed Under: Healthy Sleep Habits, Sleep Regressions, Toddlers Tagged With: baby sleep consultant, baby sleep consultant new hampshire, child sleep coach new hampshire, child sleep consultant, Healthy Sleep Habits, sleep coach nh, sleep consultant nh, toddler sleep

What steps can I take to reduce the risk of SIDS for my baby?

October 19, 2017 By Christine Brown

What steps can I take to reduce the risk of SIDS for my baby?

October is SIDS Awareness Month and today’s post will help you answer the question “what steps can I take to reduce the risk of SIDS for my baby?” SIDS (Sudden Infant Death Syndrome) is a topic that no one wants to talk about, but parents think (*obsess*) about as a natural part of having a… [Read More]

Filed Under: Safe Sleep, SIDS, Sleep Environment Tagged With: baby sleep, baby sleep consultant, baby sleep consultant new hampshire, child sleep coach new hampshire, child sleep consultant, child sleep consulting new hampshire, infant sleep coach, infant sleep consulting, Sleep Consultant, sleep consultant nh

Enhance Your Child’s Healthy Sleep Habits with Essential Oils

September 12, 2017 By Christine Brown

Enhance Your Child’s Healthy Sleep Habits with Essential Oils

Today on the Bella Luna Sleep Blog, we are welcoming, Brianne Squires to join us to share how you can enhance your child’s healthy sleep habits with essential oils!  I’m a huge fan of using essential oils to help enhance children’s soothing routines and promote sleep.  Brianne is an expert on essential oils and pretty… [Read More]

Filed Under: Essential Oils, Healthy Sleep Habits, Soothing Routine Tagged With: baby sleep, baby sleep consultant, baby sleep consultant new hampshire, child sleep coach new hampshire, child sleep consultant, child sleep consultant new hampshire, child sleep consulting new hampshire, Healthy Sleep Habits, infant sleep consulting, sleep coach, sleep coach nh, Sleep Consultant, sleep consultant nh, Sleep Training

Top 10 Baby Sleep Myths & The Real Deal

July 27, 2017 By Christine Brown

Top 10 Baby Sleep Myths & The Real Deal

Families with little ones experiencing sleep challenges have likely heard all of these statements.  As a child sleep coach, I hear them every single day from parents and in Facebook groups!  Although family and friends have good intentions, sharing these sleep myths are actually really counterproductive. Below I’ll provide insight into the real deal so… [Read More]

Filed Under: Darkness, Healthy Sleep Habits, Sleep Environment, Sleep Myths, Sleep Needs, Uncategorized Tagged With: baby sleep consultant new hampshire, child sleep coach new hampshire, child sleep consultant, child sleep consultant new hampshire, Healthy Sleep Habits, sleep consultant nh

Should I partner with a sleep coach for my little one?

April 13, 2016 By Christine Brown

Should I partner with a sleep coach for my little one?

When my twin boys were little, I contemplated this question a lot!  Some babies learn to love sleep from the start – you hear all the stories of “my baby slept through the night at 8 weeks old” and get immediately jealous, right? Some babies and children have challenges learning to self soothe and develop… [Read More]

Filed Under: Sleep Coach Tagged With: sleep coach, sleep coach nh, Sleep Consultant, sleep consultant nh

LATEST BLOG

Preventing Scary Halloween Sleep!

Preventing Scary Halloween Sleep!

The Halloween costumes are bought and your kids are SO excited for trick or treat, but in the back of your head you’re thinking “trick or treat is going to kill my kids’ sleep!”  If you are anything like me, you don’t want to be a scrooge (wrong holiday!), but you really want your kids… [Read More]

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