You made it through the infant stage and you are sailing into toddlerhood… Then WHAM – your toddler is all of a sudden waking up all night long again like a newborn! Likely he or she is also fighting naps, bringing the bedtime drama and maybe some early morning wake ups thrown in for… [Read More]
What steps can I take to reduce the risk of SIDS for my baby?
October is SIDS Awareness Month and today’s post will help you answer the question “what steps can I take to reduce the risk of SIDS for my baby?” SIDS (Sudden Infant Death Syndrome) is a topic that no one wants to talk about, but parents think (*obsess*) about as a natural part of having a… [Read More]
Enhance Your Child’s Healthy Sleep Habits with Essential Oils
Today on the Bella Luna Sleep Blog, we are welcoming, Brianne Squires to join us to share how you can enhance your child’s healthy sleep habits with essential oils! I’m a huge fan of using essential oils to help enhance children’s soothing routines and promote sleep. Brianne is an expert on essential oils and pretty… [Read More]
Top 10 Baby Sleep Myths & The Real Deal
Families with little ones experiencing sleep challenges have likely heard all of these statements. As a child sleep coach, I hear them every single day from parents and in Facebook groups! Although family and friends have good intentions, sharing these sleep myths are actually really counterproductive. Below I’ll provide insight into the real deal so… [Read More]
Should I partner with a sleep coach for my little one?
When my twin boys were little, I contemplated this question a lot! Some babies learn to love sleep from the start – you hear all the stories of “my baby slept through the night at 8 weeks old” and get immediately jealous, right? Some babies and children have challenges learning to self soothe and develop… [Read More]
