Today on the Bella Luna Sleep Blog, we are welcoming, Brianne Squires to join us to share how you can enhance your child’s healthy sleep habits with essential oils! I’m a huge fan of using essential oils to help enhance children’s soothing routines and promote sleep. Brianne is an expert on essential oils and pretty… [Read More]
4 Month Sleep Regression Demystified!
As a child sleep coach, every day I talk about sleep regressions – the 4 month sleep regression in particular is a pretty popular topic! I have countless Moms say “my son was sleeping 6 hours at nights at 3 months and then all of a sudden at 4 months, he began waking again… [Read More]
Should I partner with a sleep coach for my little one?
When my twin boys were little, I contemplated this question a lot! Some babies learn to love sleep from the start – you hear all the stories of “my baby slept through the night at 8 weeks old” and get immediately jealous, right? Some babies and children have challenges learning to self soothe and develop… [Read More]