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Bella Luna Sleep Consulting

Child Sleep Consulting

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Preventing Scary Halloween Sleep!

October 26, 2018 By Christine Brown

Preventing Scary Halloween Sleep!

The Halloween costumes are bought and your kids are SO excited for trick or treat, but in the back of your head you’re thinking “trick or treat is going to kill my kids’ sleep!”  If you are anything like me, you don’t want to be a scrooge (wrong holiday!), but you really want your kids… [Read More]

Filed Under: Uncategorized

Top 10 Baby Sleep Myths & The Real Deal

July 27, 2017 By Christine Brown

Top 10 Baby Sleep Myths & The Real Deal

Families with little ones experiencing sleep challenges have likely heard all of these statements.  As a child sleep coach, I hear them every single day from parents and in Facebook groups!  Although family and friends have good intentions, sharing these sleep myths are actually really counterproductive. Below I’ll provide insight into the real deal so… [Read More]

Filed Under: Darkness, Healthy Sleep Habits, Sleep Environment, Sleep Myths, Sleep Needs, Uncategorized Tagged With: baby sleep consultant new hampshire, child sleep coach new hampshire, child sleep consultant, child sleep consultant new hampshire, Healthy Sleep Habits, sleep consultant nh

Determining the Best Bedtime and How Much Sleep Your Child Needs

May 5, 2017 By Christine Brown

Determining the Best Bedtime and How Much Sleep Your Child Needs

As a certified child sleep consultant, I am asked a lot about the best bedtime for babies and children; as well as how much sleep children need each day to meet their sleep needs.  It makes sense that parents want to make sure that they are providing their children with adequate rest – SLEEP IS… [Read More]

Filed Under: Bedtime, Sleep Needs, Uncategorized Tagged With: baby sleep, baby sleep consultant, baby sleep consultant new hampshire, child sleep coach new hampshire, child sleep consultant, child sleep consultant new hampshire, Healthy Sleep Habits

4 Month Sleep Regression Demystified!

April 25, 2017 By Christine Brown

4 Month Sleep Regression Demystified!

  As a child sleep coach, every day I talk about sleep regressions – the 4 month sleep regression in particular is a pretty popular topic!   I have countless Moms say “my son was sleeping 6 hours at nights at 3 months and then all of a sudden at 4 months, he began waking again… [Read More]

Filed Under: Uncategorized Tagged With: baby sleep, baby sleep consultant new hampshire, child sleep coach new hampshire, infant sleep consulting, sleep coach, sleep coach nh, Sleep Consultant

Optimizing Your Child’s Sleep Environment – Lights Out

September 16, 2016 By Christine Brown

Optimizing Your Child’s Sleep Environment – Lights Out

In this three part series about optimizing your child’s sleep environment, we are going to explore the top 3 tweaks that you can make to promote snoozing. “My first child can sleep anytime, anywhere so I have no idea what to do to help her little brother.”  As a child sleep consultant, I hear this… [Read More]

Filed Under: Uncategorized

LATEST BLOG

Preventing Scary Halloween Sleep!

Preventing Scary Halloween Sleep!

The Halloween costumes are bought and your kids are SO excited for trick or treat, but in the back of your head you’re thinking “trick or treat is going to kill my kids’ sleep!”  If you are anything like me, you don’t want to be a scrooge (wrong holiday!), but you really want your kids… [Read More]

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Email: christine@bellalunasleep.com

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