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Child Sleep Consulting

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Top 10 Baby Sleep Myths & The Real Deal

July 27, 2017 By Christine Brown

Top 10 Baby Sleep Myths & The Real Deal

Families with little ones experiencing sleep challenges have likely heard all of these statements.  As a child sleep coach, I hear them every single day from parents and in Facebook groups!  Although family and friends have good intentions, sharing these sleep myths are actually really counterproductive. Below I’ll provide insight into the real deal so… [Read More]

Filed Under: Darkness, Healthy Sleep Habits, Sleep Environment, Sleep Myths, Sleep Needs, Uncategorized Tagged With: baby sleep consultant new hampshire, child sleep coach new hampshire, child sleep consultant, child sleep consultant new hampshire, Healthy Sleep Habits, sleep consultant nh

Determining the Best Bedtime and How Much Sleep Your Child Needs

May 5, 2017 By Christine Brown

Determining the Best Bedtime and How Much Sleep Your Child Needs

As a certified child sleep consultant, I am asked a lot about the best bedtime for babies and children; as well as how much sleep children need each day to meet their sleep needs.  It makes sense that parents want to make sure that they are providing their children with adequate rest – SLEEP IS… [Read More]

Filed Under: Bedtime, Sleep Needs, Uncategorized Tagged With: baby sleep, baby sleep consultant, baby sleep consultant new hampshire, child sleep coach new hampshire, child sleep consultant, child sleep consultant new hampshire, Healthy Sleep Habits

Daylight Savings Fall Back Sleep Tips for Your Child

September 22, 2016 By Christine Brown

Daylight Savings Fall Back Sleep Tips for Your Child

  Parents everywhere are starting to think “how the heck am I going to navigate daylight savings fall back with my kiddos?” Maybe you are also reminiscing about when the time change meant you got an extra hour of sleep – HA! Before I was a sleep coach, I MAJORLY bumbled this with my boys!… [Read More]

Filed Under: Daylight Savings Fall Back, Sleep Needs Tagged With: Daylight Savings Fall Back

Meeting back to school sleep needs

August 5, 2016 By Christine Brown

Meeting back to school sleep needs

The back to school TV commercials are in full swing and you are likely spending a small fortune on back to school clothes and supplies, but have you thought about back to school sleep needs?? Sleep is important year round, but during school times, when learning is so intensive, it becomes even more important to… [Read More]

Filed Under: Back to School, Healthy Sleep Habits, Sleep Coach, Sleep Needs Tagged With: child sleep coach new hampshire, child sleep consulting new hampshire, infant sleep coach, infant sleep consulting

LATEST BLOG

Spotlight on Toddler Sleep: The 18-Month Sleep Regression

Spotlight on Toddler Sleep: The 18-Month Sleep Regression

  You made it through the infant stage and you are sailing into toddlerhood…  Then WHAM – your toddler is all of a sudden waking up all night long again like a newborn!  Likely he or she is also fighting naps, bringing the bedtime drama and maybe some early morning wake ups thrown in for… [Read More]

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